013: Woman Discovers Values

Considering I only figured out the difference between emotions and feelings in 2023, it makes sense to revisit values. Words mean things and I'm determined to understand them!!!!!

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In this episode of No Deep Dives, hosted by FlexMami – Flex explores the identification and importance of personal values versus priorities, the challenges and revelations that come with trying new things like playing unfamiliar video games such as Baldur's Gate, and the value of imagination in personal growth and relationships.

Flex shares insights into the difference between emotions and feelings, emphasising the need for foundational understanding in self-expression and personal development. The episode delves into core values such as imagination, agency, and the significance of rest and relaxation, highlighting Flex's approach to understanding and embodying these values through personal experiences and conflicts. 

00:33 What even is a "value"????
02:37 Emotions vs Feelings vs Values
08:40 Flex's 3 Values: Imagination, Agency, and Rest