why am i studying counselling

I played '7 Things' by Miley Cyrus and felt like I REALLY HEARD IT FOR THE FIRST TIME. Shout out to transforming mental dialogue. In this episode we're doing what we do best: asking questions to ask more questions.

I'll be attempting to ask the age old question: "why are you studying counselling?", then take you through some of the insights. Like why asking why is usually the wrong question to ask (excuse ME??), person-centered therapy, paraphrasing, Carl Rogers' unconditional positive regard, and the challenge of maintaining empathy without enabling. ⭐⭐⭐⭐⭐ Miss you dearly!! Bye for now! 💖

 

Here's my Instagram 🧿

 

TIMESTAMPS

01:06 Stop Asking Why (*scary*)

02:20 Ok but wHY THOUGH?

03:49 The Art of Paraphrasing

07:43 Person-Centered Therapy (so sexy)

10:06 Unconditional Positive Regard (processing tbh)

11:29 Ethical Dilemmas in Counseling

12:34 The Need for Practical Skills in Conflict Resolution

14:41 Conclusion and Final Thoughts